Five ways to stay healthy and strong.

                       Five ways to stay healthy: 

• Eat fruits and vegetables for smoothies, fresh drinks and even sometimes dinner. 

•  Spend more time outside running, cycling and exercising. 

• Do activities at home when bored. 

• Drink plenty of water. 

• Stay fit and go out more, or even discover a strange creature. Just as long as it's something to do. 

                                By: Starbright